Cooking for Sunday Dinner
From as far back as I can remember there have been special church occasions when dinner on the church grounds was the order for the day. Far too many times I watched as person after person walked in with store purchased fried chicken. Whether the reason for this was lack of time, lack of planning, […]
Diet Fitness
Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to ahieve that magazine-cover look. As a result, gyms, health spas and other fitness centers have proliferated all over to cater to […]
Fitness Equipment
How do you regularly stay fit, healthy and flexible? A hale and hearty diet of nutritious fruits and vegetables is the key as well as regular and continuous exercise. The best exercise is one that you are really and sincerely going to be working out on, be it push-ups, stretches, jumping jacks or the regular […]
Italian Cooking in American Kitchens
Most of us have found some sort of Italian cuisine that has become a favorite for our families and ourselves. Unfortunately, far too many of us discount the possibility of bringing Italian cooking into our very own kitchens for fear that many of the recipes are far too difficult. The truth is that learning to […]
Know Your Muscle Building Exercises – The Back
Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That’s how it should be – as you progress through the various stages of learning you’ll understand what works best for you. It is useful, however, to take stock of your progress every so often and carry out an […]
Fitness Club
You would like to join a fitness club but there are so many choices! And then you will just end up having a headache! Fitness clubs are effective motivators. They should motivate us and not frustrate us. Before you choose on a fitness club, make sure that it suits your needs and goals. And before […]
Fitness Club
You would like to join a fitness club but there are so many choices! And then you will just end up having a headache! Fitness clubs are effective motivators. They should motivate us and not frustrate us. Before you choose on a fitness club, make sure that it suits your needs and goals. And before […]
Food Safety Tips for Barbecues
Barbecues are a great time to get together with friends and family. The noise of loved ones, fresh air and the wonderful aroma of barbecued foods is a recipe for a great time. But with this fun comes the responsibility of knowing all of the food safety tips for barbecues. Proper Refrigeration No one wants […]
Food Safety Tips for Barbecues
Barbecues are a great time to get together with friends and family. The noise of loved ones, fresh air and the wonderful aroma of barbecued foods is a recipe for a great time. But with this fun comes the responsibility of knowing all of the food safety tips for barbecues. Proper Refrigeration No one wants […]
Detox Diets
Detox Diets are the last craze in dieting, that’s why the number of people searching for detox diets is growing everyday. You may have heard about toxins, detoxification, cleansing, purifying – they are all related to detox diets. Toxins are harmful chemicals affecting your body. They are all around you (in your food, water, air) […]
